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In order to attain maximum client satisfaction, we are engaged in presenting a vast array of Yoga & Meditation Training Courses to our customers. These Yoga & Meditation Training Courses services are performed by our highly experienced instructors. Besides, these services are delivered in best possible manner. Requires exercising mind and body to by way of meditation and several asanas. Yoga is a curative and preventative measure, protecting mind and body, while uplifting the spirit. Yoga consists of Shathkarma, Pranayam and Meditation. Applied structure and functions of human body, traditional concept of body, principles of diet, introduction to yoga, classification of yoga, pranayam, common yogic practices, applied aspects yoga and meditation and other necessary topics.