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Like other retailers, grocery stores are set up to trick you into buying more than you need. Even if you don’t fall for their marketing tricks, it’s easy to grab too much, especially when things are on sale or something catches your eye (or nose—like the scent of fresh rotisserie chicken). Know the most common impulse buys at the grocery store before you go shopping, always shop with a list, and avoid buying in bulk if the items are perishable. Also, leave the kids at home.