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We all know yoga as the ancient physical and mental practice that has taken the western world by storm. Many people also left the country in order to learn more about the art. Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samdhau (to concentrate). According to Yoga-Yajnavalkya, Yoga is the union of the individual psyche with the transcendental self. Uceac has supporter members with the experience of many years in yoga teaching and can give all kind of yoga teaching and training.
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