Drawing from ancient Indian healing wisdom Ayurveda or Ayurvedic medicine is an ancient system of health care that is native to the Indian subcontinent. Known as the ‘mother of medicine’ since Ayurvedic principles have influenced the development of Chinese, Arabic, Greek and Roman schools of medical thought, modern western medicine has adopted some Ayurvedic concepts, as well as more recently developed therapies such as aromatherapy, homeopathy and naturopathy. Ayurveda is a complete way of life. It is not only about treating sickness – it is based on preventing disease and enhancing health, longevity and vitality. Ayurveda aims to achieve harmony and balance. This is attained without drugs or invasive treatments. Kerala’s equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda’s curative and restorative packages.