Advanced Yoga Teacher Training builds the foundation upon principles oThe Advanced Yoga Nidra curriculum deepens the understanding and experience gained in Yoga Nidra Professional Training. Using scriptural teachings of the Upanishads, the Yoga Sutras and unique insights from our Lineage, we will explore the original teachings of Yoga Nidra as an esoteric and ancient mystical practice.f our 200-hour training, transitioning from the willful practice of asana into a meditative posture flow prompted by the inner urges of the body. It blends deliberate action with surrender to the innate intelligence of prana, freeing the practitioner into profound depths of stillness and meditation. The training incorporates. Breathing (Pranayama) techniques to incorporate into each sequence. Techniques to explore the inner urgings of prana, release held-blockages and fears, and free life energy for healing and spiritual evolution. Experiential understanding of the deeper meanings of yogic scriptures.