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Amazing Benefits Of Star Fruit (Kamrakh) For Skin, Hair And Health

The star fruit is a literal one-stop medicine shop. It’s used the world over as a home remedy for hangovers and sunburns. It works well on coughs, fever, ulcers and sore throats. It also effectively combats diabetes. The leaves of star fruit can be used to treat stomach ulcers, pus-filled skin inflammations and boils. It improves digestion. Flowers of the sweet star fruit are good for treating coughs in children.2. Star fruit contains an antimicrobial agent (3) which fights the microbial bacillus cereus, e.coli, salmonella typhus, etc. It also cures eczema.3. With only 30 calories per fruit plus lots of fibre, star fruit, like kokum and passion fruit, is a great choice for anyone trying to lose weight. It contains 9.5g of carbohydrate per serving, including 2.5g of dietary fibre. This provides 3% of the daily requirement for carbohydrates and 10% of the daily requirement for dietary fibre. They’re also full of antioxidants and flavonoids.4. In addition to vitamins A, B and C, that help keep the metabolism of the body steady and strong, star fruit also has thiamine, riboflavin, and niacin in very small concentrations. It’s a good source of vitamin B9 (folic acid), which helps reduce the risk of heart disease and stroke, and it also contains vitamin C and vitamin B5