Peppermint
oil is often used in aromatherapy, or the use of essential oils to support
health. Studies have found that aromatherapy is effective in relieving anxiety,
pain, and vomiting, as well as improving memory. The aroma of peppermint oil
has been shown to improve memory and raise alertness.
According
to findings, peppermint oil exhibits antiviral, antimicrobial, antifungal,
antioxidant, analgesic, radioprotective, and antiedema properties.3
Below are
other common uses of peppermint oil:
Relief for
Stomach Problems
Peppermint
oil is a safe and effective alternative to medications like Buscopan in
reducing colonic spasms.4 It eases abdominal pain by allowing gas to pass
through easily. Peppermint oil also provides relief for indigestion and upset
stomach.
Research5
has also shown that peppermint oil is effective in improving the symptoms of
irritable bowel syndrome (IBS). Another show that it has helped reduce total
irritable bowel syndrome score by 50 percent among 75 percent of the
participants.6
Peppermint
contains large concentrations of menthol and is twice as potent in the
essential oil form in decreasing smooth muscle spasm and blocking calcium
channels in the gut.
Respiratory
Benefits
Peppermint
oil can be used as an expectorant and decongestant. It can clear up phlegm in
your respiratory tract when used as a chest rub or inhaled through a vaporizer.
The
essential oil may also provide benefits to individuals with tuberculosis.
Researchers found that when inhaled, the oil can help decrease tuberculosis-induced
inflammation and prevent the disorder from worsening or recurring.7
Peppermint
oil can also work against asthma as it contains rosmarinic acid, which helps
curb inflammation-causing chemicals that may cause the condition.
Pain
Relief
Peppermint
is beneficial in addressing pain. It can be used to relieve sore muscles when
used with massage or added to bath water. Dabbing a few drops on your wrist or
inhaling the aroma can reduce headache pain. Like with sore muscles, it can be
massaged onto your temples.
Positive
Effect on Cancer-Related Treatments
Peppermint
oil can substitute drugs that address chemotherapy-induced nausea. It can also
help treat hot flashes in women receiving treatment for breast cancer.8
Treatment
of Herpes Infections
Peppermint
oil was found to have a beneficial effect on drug-resistant herpes simplex
virus when applied topically. Because of its lipophilic nature, peppermint oil
is able to pass through the skin, making it an ideal treatment against
recurrent herpes infection.9
Using
peppermint oil on shingles rash also improves pain induced by the disease.
Hair and
Skin Health
Mixing
peppermint oil into massage oils, shampoos, body washes, and lotions gives
these products antiseptic and antimicrobial properties, helping cool skin and
eliminate dandruff or lice from your scalp. It can also improve frizzy hair and
may contribute to hair growth.10
Peppermint
oil can aid in oil secretion in skin, therefore preventing acne. It can also
heal cracked lips, which is why it's often an ingredient in lip balms.11
Dental
Health
Peppermint
oil extract is shown to be more effective than the mouthwash chemical
chlorhexidine in preventing the development of biofilm that contribute to
cavities.12 It can also prevent bad breath. To use, just add one to two drops
to your toothpaste.
Comfort
for Stress and Nervous System Problems
Due to its
energizing effects, peppermint oil is used to manage stress and treat nervous
disorders and mental fatigue. Studies suggest that the essential oil may have
an effect similar to psychostimulants, as shown in a study involving mice.
In
addition to these health benefits, peppermint oil can also be used as a natural
insect repellent. The cooling sensation provided by peppermint can also help
relieve itching caused by insects by blocking the sensation. So if you want to
buy essential and aromatic and menthol oils visit Allindiayellowpage.com to get
information about all the essential oils available stores in your city.