A large number of people are suffering from thyroid disorder in United
States of America.This is the third most widespread disease after Hypertension and Diabetes. As per a recent survey of the
American Thyroid Association (ATA), about 20 million Americans are
having thyroid related problems. It is surprising to know that more than
50% of them are unaware of this disease. The most important causative
factor to thyroid is stressful living style.
Yoga is one of the important natural solutions to treat thyroid
disorders. The different Yoga poses provide thyroid treatment. These
poses are also beneficial in the prevention and management of thyroid.
The list of 10 best yoga poses ensures effective solution both in case
of hyperthyroidism and hypothyroidism.