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Basaveswar Circle, Vijayapur (Bijapur), HOMEOCARE INTERNATIONAL PVT. LTD. 1st Floor, Basaveswar Circle, Vijayapur (Bijapur) – 586101, Karnataka, INDIA, India.

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Nuts or dry fruits – which is healthier? , Muktsar

Admin - Posted on: 17/May/2016

When you think of healthy snacks, one of the first things that you are likely to grab is a mixed bag of almonds, raisins, walnuts, figs, etc. You may call all of them dry fruits but did you know there is a difference between nuts and dry fruits? Though a mixed bag is healthy, you may want to choose one over the other depending on your fitness goal — is it weight loss, managing diabetes or some other condition. Nutritionist Prema Kodical tells us how to make the right choice.

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